Tiny Thread, Big Benefits: Why Flossing Matters for Whole-Body Health

When you go to your dental checkups, your oral hygiene routine may get a spotlight on it. Your dentist will ask about your habits, especially how often you floss. It’s a step that many people tend to skip, but it’s crucial you do it. It can keep your teeth and gums healthy, while also supporting your overall well-being! It might seem odd, but here’s how a few minutes of flossing can have an impact on your smile and beyond.

It Can Start with Your Mouth

Oral health issues often stem from poor oral hygiene. They can happen when plaque builds up on your teeth and gums, causing problems with your smile. One concern being periodontal (gum) disease, which is an infection in the pink soft tissues in your mouth. However, recent evidence suggests that the bacteria that cause it can travel through your bloodstream and spell more trouble for you in other parts of your body.

Flossing and Your Heart Health

According to the American Heart Association, there may be a link between the health of your mouth and your body’s overall health. Research has found that the bacteria that cause inflamed gums can do the same to the lining of your arteries. In fact, in a 2019 study, it was found that participants who had a high standard of oral hygiene had a lower risk of heart failure and atrial fibrillation.

Diabetes and Flossing

If you have gum inflammation, then it may also cause issues for your body’s blood sugar levels, mainly by making you have a harder time controlling it. Not only that, but people with diabetes are at a higher risk of periodontal disease, which can make their systemic issues worse!

Live a Longer Life

As more and more research is being conducted, it’s been found that healthy gums are linked to longer and healthier lives. You’ll be able to lower inflammation in your mouth and the rest of your body. This response from your immune system, particularly when it’s chronic, has been connected to serious diseases, such as Alzheimer’s and heart issues.

By simply flossing at least once every day, you’ll be able to keep your mouth and overall well-being healthy. It’s an important step that you shouldn’t skip, so take just a few minutes to protect yourself from any issues. That way, you enjoy a cost-effective habit that helps support your pristine smile and body.

About the Practice

At Advanced Dental Solutions of Pittsburgh, you benefit from a team of skilled dentists who look after you and your oral health. The best way to avoid any dental problems is by being proactive about them! By coming to us for routine cleanings and checkups, we can find issues while they are minor and give you prompt treatment. Using state-of-the-art technology, you enjoy a more comfortable service that keeps your grin strong. If it’s time for your next semi-annual visit, schedule an appointment or call our office at (412) 854-2310.