(412) 854-2310
When it comes to taking care of your smile at home, brushing is one habit you should keep up with. You may already know the importance of doing it twice daily, but do you tend to rinse your mouth after you finish scrubbing? While it may get the last of the toothpaste out of your mouth, it may actually not be the best for your smile. It might seem like a small thing, but here’s what you should know.
Is It a Good Idea to Rinse After Brushing My Teeth?
In short, swishing water after you finish brushing may stop you from getting the full benefits of your oral hygiene. The toothpaste you use likely has fluoride in it. This mineral keeps your teeth strong and helps them stand against acid attacks from bacteria in your mouth through remineralization. However, this process takes a while to finish, so immediately washing it away may not allow it to be as effective as it’s known to be.
The foamy feeling left behind after using your toothbrush may be uncomfortable for some, but there is a way you can reduce how much there is. Simply use a pea-sized amount rather than a big glob; that way, your grins get sturdier without swallowing as much of this handy part of your routine.
So, When Is the Right Time to Rinse?
Since rinsing right after brushing isn’t recommended, your next question might be when the right time is. In short, you should wait at least 10 minutes and be sure you don’t eat or drink anything. Not only that, but you should also be scrubbing your teeth after flossing. That way, you can get rid of bacteria between them, then clean them off. That way, all that’s left after you finish with your routine is the fluoride strengthening your smile.
Should I Rinse with Mouthwash?
Many people use mouthwash as the final step of their morning and nightly routine, but when to use it depends on the product itself. If it has alcohol or doesn’t have enamel-building ingredients, then wait 20 minutes. If not, then you can use it to keep the fluoride levels in your mouth elevated, but holding off for just a bit doesn’t hurt. That way, you can make sure your toothpaste is doing the work it’s meant to and enjoy a stronger smile.
About the Practice
At Advanced Dental Solutions of Pittsburgh, you benefit from a compassionate team of dentists who look after you and your oral health. We are dedicated to helping the local community keep their grin in great shape through preventive care. By giving you personalized advice and spotting red flags early, you can make sure your teeth and gums are pristine. If you are due for your next checkup and cleaning, schedule an appointment or call our office at (412) 854-2310.